Authentically U Counseling, LLC

I’m a very enthusiastic person, clinical therapist, professional life and spiritual coach who often believes in others before they believe in themselves.  I’m very passionate about helping others find their authentic-self, healthy resiliency coping skills, and purpose.  I will have inspirational blogs and conversations here I hope you chime in on.  I enjoy learning from my clients who I am always inspired by.  Please tell me if there are any topics you want to discuss here.   See my website @ and my facebook page @; AUTHENTICALLY U! for more inspirational thoughts to learn from and to help others find they way.

Did I mention I have a wonderful, very experiential clinical practice in Maryland & I’m taking new clients?!!  If you’re interested in growing and have things you want to work on; would like to learn how to meditate, to finding your authentic-self, better cope with your stressors or illnesses, would like to become unstuck, want to learn to get along with others, would like to be more accepting of yourself, want to practice stress or anger management techniques,  and would like to discover your purpose and meaning of life.  Also, if you want to learn how to become mindfully resilient to stress or trauma related disorders, as you understand and cleanse your mind/body connection to anything, then please give me a call.  We can work together to cleanse any trauma, stress, or trigger out of your body once and for all with Advanced Integrative Therapy (AIT).  This will help you to bring in positive energy and experiences.  Learn more about my practice and the techniques I teach from myself and others at my website below.

Hope to hear from you soon!  It’s never too late to rewrite your story and go down a different path on your journey.  “Breathe, focus, grow, and be inspired”

Marilyn Spenadel, MS, LCPC, NCC, BCC
Licensed Clinical Mental Health Therapist                                                                 Professional Life and Spiritual Coach                                                                                                                                         (240) 426-8366

Your comments are greatly appreciated!! Pass it forward: other readers could gain valuable insight from your comments. Thank you!

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s